How Dancing Leads To Better Sleep
I don't know about you, but these days, I feel pretty cooped up. More things are closed, the weather is getting colder, and the sun sets...
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Hang Onto Those Toddler Naps!
A napping toddler, *sigh*, such a relief! It is a couple of hours that every parent looks forward to each day. To be able to slow down...
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Solids to Help With Sleep?
Solids to Help With Sleep? Solids! Oh, the excitement! Watching their little faces the first time you put something other than milk in...
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Oh, End of Daylight Saving *Fall Edition*
The nice thing about the end of daylight saving is that, in your pre-kid world, it meant you got to sleep an extra hour... In your...
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Sleep Tips You Can Start Today!
Whether you've been here for a while, or are new here, sometimes, you need a reminder of some simple steps of things you can do to...
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How To Travel With Your Baby & Enjoy it!
So your summer plans have changed and you're quickly realizing that you need to find fun things to do in your area. You may have also...
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Summer Sleep Tips
Ahh, Summer! How happy am I that you are finally here! After a long winter/spring due to the state of the world, I'm so happy to feel the...
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Signs You Are Ready For This
Okay, so you've read through my emails on safe sleep, and you ticked all the boxes to make sure that your baby's sleep environment is...
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Well, Hello Milestones!
As a mother myself, as well as a sleep consultant whose job consists of meeting with the parents of babies and toddlers, I’ve come to the...
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Can I Give my Child Melatonin?
Back in the day, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home Remedies,”...
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Are White Noise Machines Safe?
You may have heard somewhere that white noise machines can cause harm to a baby's hearing. You may have clicked a link or shared the post...
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Why a sleep sack?
With so many popular and new baby products on the market, how are you to know? Pinterest is full of blogs. Mom's groups are full of...
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Here is a story.
Here is a story. Its 3am. The baby is crying again. You think to yourself “I don’t think I can do this anymore”. As the baby’s cries...
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